✨ Shake the Dust is more than just a workout- it’s a transformative, embodied practice of the body, heart, and mind, and a form of
activism through movement. Each session invites you to shake off what no longer serves, personally and collectively, and to reclaim your body as a powerful tool for
change.
Guided by a poetic theme and an epic playlist, we move together through waves of shaking, jumping, resting, dancing,
intuitive flow, plus elements of yoga, Pilates, somatics, and bodyweight strength work.
This is a space where movement becomes a statement, where you can sweat, release, and build a resilient body while also grounding into the
values and vision for a better world.
This is a practice for ALL. Whether you’re a seeker or simply ready to move with purpose, Shake the Dust is your invitation
to take up space, break patterns, and come alive.
✨ CLASS (EN) in Salzburg 19.8.25
✨ NEXT CLASS (EN): Entry class | open up to grace | 04. Sep. 25 @daydream studio KREMS
Shake the Dust until December 25 booking - eversports https://www.eversports.at/scl/barbara-spitzer-1